How a Session Unfolds
Each session is unique—because YOU are unique. This is NOT a scripted experience or guided meditation. It’s a living encounter with your own deep imagination at a soul level, where animal spirit allies emerge spontaneously to address exactly what needs healing or clarity right now.
You’re guided into your inner world
Lying comfortably, eyes closed, supported by soft drumming music and my gentle guidance, you enter a relaxed, receptive state. This isn’t hypnosis, trance or performance. It’s simply a deepening of your own natural imagination – a dream-like state where you remain fully aware. You might still hear a truck passing outside or birds singing—AND simultaneously be communicating with Florence about what’s unfolding in your inner world.
Throughout the session, Florence supports and instructs you in real time. She also scribes everything that happens, so you leave with a complete written record of your journey.
You activate your right brain—the seat of mystery
Stepping past the analytical mind always ready to “figure things out,” shamanic journeying activates the right brain through images, emotions, and bodily sensations rather than logic and language. You might merge with a bear to feel its strength to set a real boundary. You might soar as an eagle and suddenly see your life situation from a new perspective.
These animals come from your kind encouraging soul and know exactly what you need. You don’t have to figure anything out
We integrate what emerged
After each journey, you and Florence reflect together on what came through— what it’s asking of you, and how your allies are guiding you to carry it forward into daily life, showing you the next step. Your work is simply to listen.