Earth Whisperers

3rd Sat. Monthly Group ~ 10:00am – 12N approx.

This is a spiritual form of “forest bathing”: a mindful holis c immersion  in nature. Not a hike, or a meander though the woods. It is slowing down, consciously being present to the life of the forest. Certainly to relax, reduce stress, and boost overall well-being. But more than that is has a spiritual intention. Indigenous people would go up to the mountain to fast and pray for vision. Japan began “forest bathing” in the 1980s, as a cornerstone of preventa ve healthcare. Earth Whisperers connects both! Restore a delight in the gurgling brook & twittering birds, marvel at old growth standing firm though storms, seeing what life lessons Nature provides. We can RE-IGNITE a spiritual kinship with Mother Earth.  LISTEN to her whispers in the wind, give thanks for the Greater Circle of Life and become rooted in the sacredness of the Earth. Gathering is at WILDE Spirit Retreat or a local wildlife preserve. Dona ons accepted. REGISTER by email: frgaia@icloud.com 

Flowing Qi-Dance ~ Awaken Your Body’s Aliveness

A Meditative Movement – Breath Practice ~ When walking is NOT enough! ~

Qi Dance is a low-intensity, medita ve movement-breath class in a sound bath of world music—suitable for all ages and mobility levels. It is for anyone seeking gentle, joyful movement that calms an over smulated nervous system or those with limited mobility

  • Gentle whole-body movement strengthening balance and flexibility
  • Relief from tense, ght muscles and joints
  • Conscious breathwork to release pent-up tension
  • An upli ing, soothing experience for body and spirit.
    Cost: $15/class
    Dates: TBD

FULL MOON DRUM CIRCLE in the tipi!(Weather permitting)

Tues. 8/25, Mon. 9/28, Sun. 10/25, Tues. 11/24 ~ 7- 8:30pm

37 years ago, my Lakota teacher encouraged and gave permission to me to share this drumming ceremony for those with a hungry heart and an open mind. This is medita ve drumming around the Mother Drum of the Earth’s heartbeat along with gentle breathing exercises to quiet the mind, relax the body, soo  the soul, connect with the ancestral spirits of the land. We gather round the Mother Drum to be grateful for our life, connect to Spirit, each other and remember how to live on Mother Earth. Come join us! No experience necessary. No cost. REGISTER @: frgaia@icloud.com